Sokos Qorma
Creamy Mushroom Stew
Yes, keto as served. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A rich and savory stew featuring various mushrooms simmered in a creamy, garlic-infused sauce with fresh herbs. A comforting and hearty dish.
Key ingredients
Mushrooms (cremini, oyster, or mixed), heavy cream, butter, garlic, onions, fresh herbs (dill, parsley), salt, black pepper.
Optional tweaks
Ensure no flour is used as a thickener; confirm use of heavy cream over milk. Request minimal onions if very carb-sensitive.
Say this to the waiter (Georgian)
სოკოს ყორმა ფქვილის გარეშე, თუ შეიძლება. რძის ნაცვლად ნაღები გამოიყენეთ და ხახვი ცოტა იყოს.
For Sokos Qorma, no flour, please. Use heavy cream, not milk. Minimal onions, if possible.
Watch out for
Onions, garlic, possible hidden thickeners like flour or cornstarch, dairy sugars if using low-fat cream.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.