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All cuisines › Georgian

Sokos Qorma

Creamy Mushroom Stew

Yes, keto as served. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.

Keto as servedHigh FatVegetable
Sokos Qorma, Georgian dish
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8gNet carbs
12gTotal carbs
4gFibre
18gProtein
48gFat
520Calories

What it is

A rich and savory stew featuring various mushrooms simmered in a creamy, garlic-infused sauce with fresh herbs. A comforting and hearty dish.

Key ingredients

Mushrooms (cremini, oyster, or mixed), heavy cream, butter, garlic, onions, fresh herbs (dill, parsley), salt, black pepper.

Optional tweaks

Ensure no flour is used as a thickener; confirm use of heavy cream over milk. Request minimal onions if very carb-sensitive.

Say this to the waiter (Georgian)

სოკოს ყორმა ფქვილის გარეშე, თუ შეიძლება. რძის ნაცვლად ნაღები გამოიყენეთ და ხახვი ცოტა იყოს.

For Sokos Qorma, no flour, please. Use heavy cream, not milk. Minimal onions, if possible.

Watch out for

Onions, garlic, possible hidden thickeners like flour or cornstarch, dairy sugars if using low-fat cream.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

Soko Pkhali
Soko Pkhali
Mushroom Pkhali (Walnut and Herb Paste)
Soko Tsitli Perkit
Soko Tsitli Perkit
Mushrooms with Red Pepper and Herbs
Sokos Chashushuli
Sokos Chashushuli
Mushroom Stew
Sulgunis Qveli Shemtsvari
Sulgunis Qveli Shemtsvari
Grilled Sulguni Cheese
Tevzi Grillze
Tevzi Grillze
Grilled River Fish (e.g., Catfish or Sturgeon)
Tolma
Tolma
Stuffed Grape Leaves/Cabbage with Meat (No Rice)

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