Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Chinese

夫妻肺片

Sliced Beef and Offal in Chili Sauce

Yes, with a tweak: request no added sugar in the sauce. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
Sliced Beef and Offal in Chili Sauce, Chinese dish
Save to PinterestSee photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
45gProtein
45gFat
600Calories

What it is

A classic Sichuan cold appetizer featuring thinly sliced beef, tripe, and sometimes tendon, tossed in a spicy, numbing chili oil dressing with peanuts and cilantro. Deliciously complex and flavorful.

Key ingredients

Beef shank, beef tripe, beef tongue (optional), chili oil, Sichuan peppercorns, soy sauce, black vinegar, roasted peanuts, cilantro, sesame oil, garlic.

How to make it keto

Request no added sugar in the sauce. Some restaurants may include a small amount of sugar or peanut butter, which should be avoided.

Say this to the waiter (Chinese)

夫妻肺片,酱汁里请不要加糖和花生酱。

For the Fuqi Feipian, please make sure there's no added sugar or peanut butter in the sauce.

Watch out for

Hidden sugar in the dressing, potential for peanut butter (if used) which adds some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chinese menuAll 408 Chinese dishes ›

Sichuan Chili Chicken
Sichuan Chili Chicken
Sichuan Poached Fish with Pickled Mustard
Sichuan Poached Fish with Pickled Mustard
Sichuan Poached Fish with Pickled Mustard Greens (No Starch)
Sizzling Beef Platter
Sizzling Beef Platter
Sizzling Beef Platter (no sweet sauce)
Sliced Pork with Garlic Sauce
Sliced Pork with Garlic Sauce
Smashed Cucumber Salad
Smashed Cucumber Salad
Soy Sauce Braised Beef
Soy Sauce Braised Beef
Soy Sauce Braised Beef (Cold Sliced)

Other beef dishes around the world

Keto Kari Kering Daging
Keto Kari Kering Daging
Malaysian
Berenjenas Rellenas con Carne y Queso
Berenjenas Rellenas con Carne y Queso
Uruguayan
Hotplate Beef
Hotplate Beef
Singaporean
Higado encebollado
Higado encebollado
Spanish
Sua Rong Hai
Sua Rong Hai
Lao
Keto Firfir
Keto Firfir
Eritrean