蒜泥白肉
Sliced Pork with Garlic Sauce
Yes, with a tweak: request no added sugar in the garlic sauce. About 6g net carbs per serving.
What it is
Thinly sliced, tender boiled pork belly, typically served cold and topped generously with a savory, spicy, and aromatic garlic-chili oil sauce. A classic Sichuan appetizer.
Key ingredients
Pork belly, garlic, chili oil, soy sauce, black vinegar, scallions.
How to make it keto
Request no added sugar in the garlic sauce. Ask for light soy sauce to reduce wheat and sugar content.
Say this to the waiter (Chinese)
蒜泥酱请不要加糖，用生抽就好。
For the garlic sauce, please use no added sugar and light soy sauce.
Watch out for
Hidden sugars in soy sauce and potential for added sugar in the garlic dressing; a small amount of cornstarch sometimes used as a thickener, though less common for this cold dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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