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All cuisines › Malaysian

Keto Kari Kering Daging

Keto Dry Beef Curry

Yes, with a tweak: confirm no sugar is added to the curry. About 13g net carbs per serving, on the higher side for Malaysian food, so watch the portion.

Needs a tweakHigh ProteinBeef
Keto Kari Kering Daging, Malaysian dish
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13gNet carbs
18gTotal carbs
5gFibre
50gProtein
65gFat
800Calories

What it is

A rich, aromatic, and 'dry' beef curry where the coconut milk and spices are cooked down until the oil separates and the sauce is minimal, coating the tender beef pieces. Distinct from soupy curries.

Key ingredients

Beef chunks, curry powder/paste, coconut milk, onions, garlic, ginger, lemongrass, kaffir lime leaves, chilies, cooking oil, salt.

How to make it keto

Confirm no sugar is added to the curry. Some recipes may use potato as a thickener or filler, ensure its omission. Omit rice.

Say this to the waiter (Malay)

Keto Kari Kering Daging ini, pastikan kari tiada gula. Tolong jangan letak kentang. Tak nak nasi.

For Keto Kari Kering Daging, confirm no sugar in the curry. Please omit potato. No rice.

Watch out for

Hidden sugar in curry paste or added during cooking, potatoes or other starchy vegetables (e.g., carrots) added as fillers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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