Кручанікі
Meat Rolls (Krutcheniki)
Yes, with a tweak: crucially ensure no breadcrumbs are used in the filling. About 7g net carbs per serving.
What it is
Thin slices of beef or pork, meticulously pounded flat, rolled around a savory filling (often bacon, mushrooms, onions, or pickles), then seared and slowly braised in a rich, flavorful sauce. A classic and satisfying main course.
Key ingredients
Beef or pork cutlets, bacon, mushrooms, onions, dill pickles (optional), beef broth, heavy cream or sour cream, lard or butter, salt, black pepper, bay leaf.
How to make it keto
Crucially ensure no breadcrumbs are used in the filling. Confirm that the braising sauce is not thickened with flour or starch. Request no high-carb side dishes like potatoes or grains.
Say this to the waiter (Russian)
«Кручанікі» – без панировочных сухарей в начинке. Соус без муки/крахмала. Пожалуйста, без высокоуглеводных гарниров (картофель, крупы).
For "Кручанікі", no breadcrumbs in the filling. The sauce must be without flour or starch. Serve without high-carb sides (potatoes, grains).
Watch out for
Breadcrumbs in the filling, flour-thickened sauces, hidden sugars in sauces or marinades. Onions and pickles contribute minor carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
