Скоблянка (без бульбы)
Pan-Fried Pork with Mushrooms and Onions (Potatoes Omitted)
Yes, with a tweak: explicitly request no potatoes (бульбы). About 11g net carbs per serving, on the higher side for Belarusian food, so watch the portion.
What it is
A sizzling, rustic dish featuring pan-fried chunks of tender pork (or other meat) combined with sautéed mushrooms and onions, often served in a rich, savory sour cream-based sauce. The traditional potato side is omitted for a keto-friendly meal.
Key ingredients
Pork shoulder or loin, fresh mushrooms (e.g., champignons, oyster, or wild), onions, sour cream, butter, vegetable oil, fresh dill, garlic, salt, black pepper.
How to make it keto
Explicitly request no potatoes (бульбы). Confirm no flour or starch is used to thicken the sauce.
Say this to the waiter (Russian)
Скоблянка, пожалуйста. Без картофеля. Соус не загущаете мукой или крахмалом?
Скоблянка, please. No potatoes. Is the sauce thickened with flour or starch?
Watch out for
Onions (can be significant in large quantities), potential for flour in sauce as a thickener, sour cream (lactose).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.