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All cuisines › Belarusian

Скоблянка (без бульбы)

Pan-Fried Pork with Mushrooms and Onions (Potatoes Omitted)

Yes, with a tweak: explicitly request no potatoes (бульбы). About 11g net carbs per serving, on the higher side for Belarusian food, so watch the portion.

Needs a tweakHigh FatPork
Pan-Fried Pork with Mushrooms and Onions, Belarusian dish
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11gNet carbs
15gTotal carbs
4gFibre
45gProtein
60gFat
750Calories

What it is

A sizzling, rustic dish featuring pan-fried chunks of tender pork (or other meat) combined with sautéed mushrooms and onions, often served in a rich, savory sour cream-based sauce. The traditional potato side is omitted for a keto-friendly meal.

Key ingredients

Pork shoulder or loin, fresh mushrooms (e.g., champignons, oyster, or wild), onions, sour cream, butter, vegetable oil, fresh dill, garlic, salt, black pepper.

How to make it keto

Explicitly request no potatoes (бульбы). Confirm no flour or starch is used to thicken the sauce.

Say this to the waiter (Russian)

Скоблянка, пожалуйста. Без картофеля. Соус не загущаете мукой или крахмалом?

Скоблянка, please. No potatoes. Is the sauce thickened with flour or starch?

Watch out for

Onions (can be significant in large quantities), potential for flour in sauce as a thickener, sour cream (lactose).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Belarusian menuAll 105 Belarusian dishes ›

Meat Rolls
Meat Rolls
Meat Rolls (Krutcheniki)
Pan-Fried Pike Perch
Pan-Fried Pike Perch
Pan-Fried Pike Perch (with Keto Sides)
Pan-Fried Pork Chops
Pan-Fried Pork Chops
Pickle Soup with Beef
Pickle Soup with Beef
Pickle Soup with Beef (Barley and Potato Omitted)
Pork and Mushroom Verenichnik
Pork and Mushroom Verenichnik
Pork Cracklings
Pork Cracklings

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