Шкваркі
Pork Cracklings
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Belarusian dishes.
What it is
Crispy, savory pieces of rendered pork fat and skin, often lightly salted. A traditional and naturally keto-friendly snack or accompaniment, providing a satisfying crunch and rich flavor.
Key ingredients
Pork fat/skin, salt.
Optional tweaks
Request without any high-carb accompaniments, such as bread or potato dishes (like draniki).
Say this to the waiter (Russian)
Шкваркі, пожалуйста, без высокоуглеводных гарниров, таких как хлеб или картофельные блюда.
For Шкваркі, please serve without any high-carb accompaniments like bread or potato dishes.
Watch out for
Served alongside high-carb dishes, which may tempt consumption of those carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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