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All cuisines › Eritrean

Tsebhi Beggie Alicha

Mild Lamb Alicha Stew

Yes, with a tweak: must be served without injera. About 11g net carbs per serving.

Needs a tweakHigh FatLamb
Tsebhi Beggie Alicha, Eritrean dish
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11gNet carbs
16gTotal carbs
5gFibre
55gProtein
80gFat
900Calories

What it is

Succulent lamb pieces simmered in a rich, mild, and aromatic turmeric-based stew, with onions, garlic, and subtle spices, offering a tender and flavorful experience.

Key ingredients

Lamb (cubed, e.g., shoulder), red onion, garlic, ginger, olive oil or niter kibbeh, turmeric powder, green bell peppers (optional), mild Eritrean spices (e.g., cardamom, fenugreek), salt, black pepper.

How to make it keto

Must be served without injera. Ensure no potatoes, carrots, or other starchy vegetables are added. Confirm no flour or high-carb thickeners. Request extra cooking fat (ghee/oil).

Watch out for

Potatoes or carrots are traditional additions. Some spice blends may contain hidden sugars. Injera omission is critical.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Tsebhi Beggie
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