Karela Bhujia
Bitter Gourd Stir-fry (Keto Friendly)
Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Pakistani dishes.
What it is
A traditional Pakistani vegetarian side dish made from bitter gourd (karela) stir-fried with onions, tomatoes, and spices. Naturally low-carb, this dish emphasizes the unique flavor of karela.
Key ingredients
Bitter gourd (karela), onions (moderate), tomatoes (moderate), ginger-garlic paste, green chilies, oil/ghee, turmeric, red chili powder, coriander powder, cumin powder, salt.
Optional tweaks
Confirm no potatoes, peas, or excessive amounts of onions/tomatoes are added. Request extra oil/ghee for fat content. Serve as a side, without rice or bread.
Watch out for
Excessive onions/tomatoes, potatoes or other starchy vegetables sometimes added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.