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All cuisines › Pakistani

Karela Bhujia

Bitter Gourd Stir-fry (Keto Friendly)

Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Pakistani dishes.

Keto as servedLow Carb SideVegetable
Karela Bhujia, Pakistani dish
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8gNet carbs
14gTotal carbs
6gFibre
8gProtein
35gFat
400Calories

What it is

A traditional Pakistani vegetarian side dish made from bitter gourd (karela) stir-fried with onions, tomatoes, and spices. Naturally low-carb, this dish emphasizes the unique flavor of karela.

Key ingredients

Bitter gourd (karela), onions (moderate), tomatoes (moderate), ginger-garlic paste, green chilies, oil/ghee, turmeric, red chili powder, coriander powder, cumin powder, salt.

Optional tweaks

Confirm no potatoes, peas, or excessive amounts of onions/tomatoes are added. Request extra oil/ghee for fat content. Serve as a side, without rice or bread.

Watch out for

Excessive onions/tomatoes, potatoes or other starchy vegetables sometimes added.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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