Uborkasaláta
Cucumber Salad (Dill and Sour Cream/Vinegar)
Yes, with a tweak: explicitly request no added sugar in the dressing. About 7g net carbs per serving.
What it is
Thinly sliced cucumbers marinated in a tangy dressing, often with dill, sour cream, or vinegar. A refreshing side dish.
Key ingredients
Cucumber, sour cream (tejföl) OR vinegar, water, garlic, dill, salt, pepper.
How to make it keto
Explicitly request no added sugar in the dressing. If a restaurant uses a vinegar-based dressing, ensure it's not a sweet one.
Say this to the waiter (Hungarian)
Kérem, cukor nélkül az öntetbe. Cukormentes ecetes öntetet kérek.
Please, no added sugar in the dressing. I need a sugar-free vinegar dressing.
Watch out for
Restaurants frequently add sugar to balance the acidity of vinegar dressings or to make sour cream dressings more palatable. Large portions of cucumber can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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