Syrian keto guide
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242 dishes129 keto as served117 with a photo
68 matching dishes · page 2 of 2
KAsoon
Keto Kebbet Sanieh (Bulgur-Free Baked Kibbeh)
Bulgur-Free Baked Kibbeh Tray
A classic Syrian dish transformed for a ketogenic lifestyle. This version features two layers of highly spiced…
7 net10 total3 fibre70 protein65 fat900 kcal
KAsoon
Lahm Ghanam bil Zaytoun
Lamb with Olives Stew
Tender lamb chunks slowly cooked in a savory broth with green olives, onions, and garlic, seasoned with tradit…
7 net12 total5 fibre45 protein58 fat720 kcal
KAsoon
Qalayet Lahm ma' Futer
Pan-fried Meat with Mushrooms
A hearty pan-fried dish featuring tender cubes of lamb or beef sautéed with fresh mushrooms, onions, and garli…
7 net10 total3 fibre50 protein50 fat680 kcal
KAsoon
Jazmaz Lahmeh w Bayd
Syrian Meat and Egg Scramble
A hearty and flavorful Syrian breakfast or brunch dish, featuring ground meat (beef or lamb) or diced sausage …
8 net12 total4 fibre45 protein55 fat700 kcal
KAsoon
M'shammar
Fried Lamb Liver with Rendered Fat
An authentic Aleppine dish featuring tender pieces of lamb liver sautéed vigorously with rendered lamb fat, on…
8 net10 total2 fibre45 protein55 fat700 kcal
KAsoon
Kharouf Mahshi (Keto Modified)
Stuffed Lamb with Keto-Friendly Meat and Vegetable Filling
A grand dish of roasted lamb (often a shoulder or leg) filled with a savory mixture of seasoned minced lamb, s…
10 net15 total5 fibre80 protein65 fat950 kcal
KAsoon
Lahm bil Fostoq (Keto Modified)
Aleppine Meat with Pistachios
A rich and flavorful Aleppine dish featuring tender cubes of beef or lamb sautéed and then simmered in a savor…
10 net15 total5 fibre40 protein48 fat650 kcal
KAsoon
Samkeh bil Bathenjan
Baked Fish with Eggplant in Tomato-Herb Sauce
Fish fillets (often white fish like snapper or sea bass) baked with slices of eggplant in a savory sauce usual…
10 net15 total5 fibre65 protein45 fat700 kcal