Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Syrian

Qalayet Lahm ma' Futer

Pan-fried Meat with Mushrooms

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
50gProtein
50gFat
680Calories

What it is

A hearty pan-fried dish featuring tender cubes of lamb or beef sautéed with fresh mushrooms, onions, and garlic in olive oil, seasoned with Middle Eastern spices. A simple yet flavorful keto-friendly main course.

Key ingredients

Lamb/beef cubes, mushrooms (e.g., cremini), onion, garlic, olive oil, salt, black pepper, mixed spices.

Optional tweaks

Naturally keto; ensure no starchy fillers or heavy tomato sauces with added sugar are used. Served without rice or bread.

Say this to the waiter (Arabic)

لو سمحت، تأكد ألا يكون هناك إضافات نشوية أو صلصة طماطم فيها سكر. وقدمها لي بدون أرز أو خبز.

Please ensure no starchy fillers or sugary tomato sauce. Serve without rice or bread.

Watch out for

Hidden sugars in spice blends or sauces. Ensure no starchy sides or bread are served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Syrian menuAll 242 Syrian dishes ›

Nkhakh
Nkhakh
Lamb Brains
Qalayet Bandora
Qalayet Bandora
Lamb and Tomato Skillet (Restaurant Style)
Qalayet Kousa w Lahmeh
Qalayet Kousa w Lahmeh
Sautéed Zucchini with Minced Meat
Qalayet Ma'jouka
Qalayet Ma'jouka
Lamb and Offal Fry (High Fat Style)
Riyash Ghanam
Riyash Ghanam
Grilled Lamb Chops (with keto sides)
Salata Arabiya
Salata Arabiya
Simple Syrian Mixed Salad

Other lamb dishes around the world

Kabab Badinjian
Kabab Badinjian
Lebanese
Balochi Karahi
Balochi Karahi
Pakistani
Gigot d'Agneau
Gigot d'Agneau
French
Magiritsa
Magiritsa
Cypriot
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Latvian
Chivo Guisado
Chivo Guisado
Dominican