Kabab Badinjian
Grilled Lamb Kebab with Eggplant
Yes, keto as served. About 7g net carbs per serving.
What it is
Skewers of spiced ground lamb (or beef) patties alternating with thick slices of eggplant, grilled until tender and smoky. A flavorful and naturally low-carb option.
Key ingredients
Ground lamb/beef, eggplant, onions, parsley, spices (e.g., seven-spice, paprika), salt, pepper, olive oil.
Optional tweaks
Ensure no sugary marinades are used. Request additional grilled vegetables like zucchini instead of high-carb sides.
Say this to the waiter (Arabic)
كباب باذنجان، تأكد لي أن التتبيلة ما فيها سكر. وهل ممكن خضار مشوية زيادة، مثل الكوسا، بدل النشويات؟
For the Kabab Badinjian, please ensure no sugary marinades. Can I have extra grilled zucchini instead of high-carb sides?
Watch out for
Hidden sugars in marinades or sauces. Be mindful of traditional high-carb side dishes often served (e.g., rice, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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