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All cuisines › Pakistani

Balochi Karahi (Mutton/Beef)

Simple Balochi Mutton/Beef Karahi (Dry-Style)

Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Pakistani dishes.

Keto as servedHigh FatLamb
Balochi Karahi, Pakistani dish
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8gNet carbs
12gTotal carbs
4gFibre
65gProtein
65gFat
850Calories

What it is

A very rustic and robust Karahi from Balochistan, known for its simple ingredients and intense flavor. Bone-in mutton or beef is cooked in its own fat (or ghee/oil) with green chilies, tomatoes, ginger, garlic, and minimal spices until tender and slightly dry. Served without bread or rice.

Key ingredients

Bone-in mutton/beef, tomatoes, green chilies, ginger (julienned), garlic, salt, black pepper, cooking oil/ghee (or rendered fat).

Optional tweaks

Confirm no heavy onion base or cream/yogurt. Ensure no additional thickening agents. Request minimal tomatoes if very carb-conscious.

Watch out for

Tomato quantity.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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