Balochi Sajji
Balochi Roast Lamb
Yes, with a tweak: order 'Sajji without rice' or ensure the meat portion is served plain, without any stuffing or rice accompaniment. About 3g net carbs per serving, lower than 9 in 10 Pakistani dishes.
What it is
A traditional Balochistani dish where a whole lamb (or large cuts like leg/shoulder) is marinated simply (often just salt) and slow-roasted on a spit or in a tandoor, resulting in tender, succulent meat.
Key ingredients
Whole lamb/large cuts of lamb (leg/shoulder), salt, cooking oil (for basting). May have a simple dry rub.
How to make it keto
CRITICAL: Order 'Sajji without rice' or ensure the meat portion is served plain, without any stuffing or rice accompaniment. Confirm only salt/pepper marinade, no sugar or complex marinades.
Watch out for
Rice stuffing (a common accompaniment, MUST be avoided), potential hidden sugars in rare, non-traditional marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Pakistani menuAll 162 Pakistani dishes ›
