Lahm Ghanam bil Zaytoun
Lamb with Olives Stew
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender lamb chunks slowly cooked in a savory broth with green olives, onions, and garlic, seasoned with traditional spices for a rich, aromatic stew.
Key ingredients
Lamb shoulder or leg, green olives, onion, garlic, olive oil, bay leaf, allspice, black pepper, salt. Minimal tomato paste or lemon juice for flavor.
Optional tweaks
Ensure no flour is used as a thickener. Request minimal or no tomato paste if present.
Say this to the waiter (Arabic)
لحم غنم بالزيتون، لو سمحت تأكدوا ما في طحين للتثخين. ويا ريت صلصة طماطم قليلة جداً أو بدون.
For Lahm Ghanam bil Zaytoun, please ensure no flour is used as a thickener. Can I have minimal or no tomato paste?
Watch out for
Natural carbohydrates from onions and a small amount from olives. Potential for minimal tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Syrian menuAll 242 Syrian dishes ›
