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Uruguayan keto guide

Safe Harbor

148 dishes50 keto as served119 with a photo

63 matching dishes · page 2 of 2

KAsoon
Tortilla de Queso
Cheese Omelette
A classic, simple, and satisfying omelette made with whisked eggs and a generous filling of melted, savory che…
Order as-isBalanced Protein/Fat
4 net4 total0 fibre35 protein42 fat520 kcal
KAsoon
Chorizos de Campo al Horno (Keto)
Baked Rustic Sausages with Keto Sides
Robust and flavorful country-style pork sausages, often made with a more artisanal approach and coarser textur…
Order as-isHigh Fat
5 net6 total1 fibre45 protein70 fat800 kcal
KAsoon
Pamplona de Pollo
Stuffed Chicken Roll (Grilled or Baked)
A flavorful chicken breast stuffed with ham, cheese (e.g., mozzarella or fontina), and roasted bell peppers, t…
Ask for a tweakBalanced Protein/Fat
5 net7 total2 fibre70 protein50 fat750 kcal