Chorizos de Campo al Horno (Keto)
Baked Rustic Sausages with Keto Sides
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Uruguayan dishes.
What it is
Robust and flavorful country-style pork sausages, often made with a more artisanal approach and coarser texture than standard chorizos. Baked until golden and juicy, usually served with simple, complementary keto vegetables.
Key ingredients
Chorizos de campo (pork sausages), olive oil (optional for baking), salt, black pepper. Served with oven-roasted bell peppers and onions.
Optional tweaks
Always inquire about the sausage ingredients to ensure no hidden sugars, breadcrumbs, or high-carb fillers. Request keto-friendly accompaniments like roasted or grilled non-starchy vegetables (e.g., bell peppers, onions, zucchini) or a green salad.
Watch out for
Hidden sugars, binders (e.g., breadcrumbs) in some sausage preparations, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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