Chorizo a la Parrilla
Grilled Chorizo Sausage with Keto Sides
Yes, with a tweak: request without bread (pan) and instead opt for a simple green salad with oil and vinegar, or grilled low-carb vegetables (e.g., zucchini, bell peppers, eggplant). About 3g net carbs per serving, lower than 8 in 10 Uruguayan dishes.
What it is
A classic Uruguayan grilled pork sausage, rich in flavor and fat, typically served as an appetizer or part of a larger BBQ spread. Modified to be served without bread and with low-carb sides.
Key ingredients
Pork chorizo sausage, salt, pepper, spices (paprika, garlic), olive oil (for grilling).
How to make it keto
Request without bread (pan) and instead opt for a simple green salad with oil and vinegar, or grilled low-carb vegetables (e.g., zucchini, bell peppers, eggplant). Confirm no sugar in sausage or marinade.
Watch out for
Hidden sugars in chorizo sausage (less common in Uruguayan style but possible), high-carb side dishes (bread, fries) if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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