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All cuisines › Danish

Stegt Flæsk med Persillesovs og grøntsager

Fried Pork Belly with Creamy Parsley Sauce and Vegetables (No Potatoes)

Yes, with a tweak: absolutely no potatoes. About 5g net carbs per serving, lower than 7 in 10 Danish dishes.

Needs a tweakHigh FatPork
Stegt Flæsk med Persillesovs og grøntsager, Danish dish
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5gNet carbs
8gTotal carbs
3gFibre
65gProtein
100gFat
1200Calories

What it is

Thick slices of pan-fried crispy pork belly, served with a rich, creamy, flour-free parsley sauce and steamed green vegetables. Potatoes are omitted.

Key ingredients

Pork belly, salt, pepper, butter, heavy cream, fresh parsley, chicken/vegetable broth, green vegetables (e.g., green beans, cauliflower).

How to make it keto

Absolutely no potatoes. Confirm parsley sauce is flour-free (should be made with cream/egg yolk, not roux).

Say this to the waiter (Danish)

Absolut ingen kartofler til Stegt Flæsk. Kan du bekræfte, at persillesovsen er uden mel?

No potatoes with the Stegt Flæsk. Please confirm the parsley sauce is flour-free.

Watch out for

Potatoes, flour/starch in traditional parsley sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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