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All cuisines › Afghan

Kabab-e Murgh-e Korma

Korma Marinated Chicken Kebab (Keto, No Rice/Bread)

Yes, with a tweak: request no rice, bread, or high-carb side. About 10g net carbs per serving.

Needs a tweakHigh ProteinChicken
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10gNet carbs
12gTotal carbs
2gFibre
50gProtein
35gFat
550Calories

What it is

Chicken pieces marinated in a rich, spiced yogurt-based mixture (Afghan 'korma' style, focusing on savory spices rather than creamy nuts/sugar) then skewered and grilled to perfection. Served without traditional rice or bread.

Key ingredients

Chicken breast/thighs, thick yogurt, ginger-garlic paste, coriander, cumin, turmeric, garam masala, chili powder, salt, black pepper, cooking oil (for grilling/marinade).

How to make it keto

Request no rice, bread, or high-carb side. Verify no added sugar or flour in the marinade.

Watch out for

Yogurt carb content (moderate), hidden sugar/flour in restaurant marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Afghan menuAll 173 Afghan dishes ›

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Afghan Scrambled Eggs with Tomato and Onion
Kalam Tarkari
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Kaleh Pacha
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