Paçe Trapi (Keto)
Keto Tripe Soup/Stew
Yes, with a tweak: confirm no flour (roux) or rice is used for thickening. About 5g net carbs per serving, lower than 5 in 10 Albanian dishes.
What it is
A hearty and warming tripe soup or stew, traditionally prepared with tripe, garlic, and often thickened. The keto version maintains the rich flavors by omitting flour thickeners and rice, instead using a creamy egg-lemon (avgolemono) base or served as a clear, rich broth.
Key ingredients
Beef tripe, beef broth, garlic, red wine vinegar, egg yolks, lemon juice, olive oil, salt, black pepper, chili flakes.
How to make it keto
Crucially, confirm no flour (roux) or rice is used for thickening. Request an egg-lemon (avgolemono) or clear broth base. Avoid any bread served on the side.
Say this to the waiter (Albanian)
A mund të konfirmoni që nuk përdoret miell apo oriz për trashje? E dua me bazë vezë-limon ose lëng të pastër, dhe pa bukë.
Please confirm no flour or rice is used for thickening. I'd like an egg-lemon or clear broth base, and no bread.
Watch out for
Flour-based roux for thickening, rice, bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.