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All cuisines › Azerbaijani

Khash

Boiled Beef Feet and Tripe Soup

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.

Keto as servedHigh FatBeef
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2gNet carbs
2gTotal carbs
0gFibre
60gProtein
55gFat
750Calories

What it is

A robust and traditional restorative soup made by slow-cooking beef feet, tripe, and sometimes other beef offal until extremely tender. It's minimally seasoned, allowing the rich, gelatinous broth to shine, typically served with fresh garlic and vinegar.

Key ingredients

Beef feet, beef tripe, garlic, vinegar, salt.

Optional tweaks

Crucially, ensure it is served without lavash (bread), which is traditionally crumbled into the soup or used for dipping.

Say this to the waiter (Azerbaijani)

Xaşı zəhmət olmasa lavaşsız gətirin.

For the Khash, please omit the lavash.

Watch out for

The main carb risk is the accompanying bread, which must be omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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