Kükü
Herb Frittata
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
A thick, flavorful frittata or omelette generously packed with fresh herbs like cilantro, dill, parsley, and spinach, often with green onions and sometimes walnuts. Pan-fried to a golden crisp. It's a naturally low-carb and satisfying dish.
Key ingredients
Eggs, fresh herbs (cilantro, dill, parsley, spinach, green onions), walnuts (optional), salt, pepper, cooking oil (e.g., butter, olive oil).
Optional tweaks
Confirm no flour or starch is added as a binder (rare in authentic Kükü but good to check). Ensure no added sugar.
Say this to the waiter (Azerbaijani)
Kükü: İçinə un və ya nişasta qatılmasın. Şəkər də əlavə edilməsin, zəhmət olmasa.
Kükü: No flour or starch as a binder, please. Also, no added sugar.
Watch out for
Rarely, flour or starch might be added as a binder. Ensure no sugary dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
