Kürü Levengi (Stuffed Caspian Whitefish)
Baked Caspian Whitefish Stuffed with Walnut and Onion
Yes, with a tweak: ensure no rice or potato sides are served. About 12g net carbs per serving.
What it is
A whole Caspian Whitefish (Kütüm) or other suitable fish, baked with a savory and rich stuffing made from finely ground walnuts, fried onions, and sour plum paste (turşu lavash).
Key ingredients
Whole fish (e.g., Kütüm, bass), walnuts, onions, plum paste (turşu lavash), cooking oil, salt, black pepper.
How to make it keto
Ensure no rice or potato sides are served. Confirm no added sugar to the walnut-onion stuffing or plum paste, as some variations may sweeten it.
Say this to the waiter (Azerbaijani)
Kürü Ləvəngini düyü və kartofsuz gətirin. Qoz-soğan içliyinə və ya alça turşusuna şəkər əlavə edilibmi?
Kürü Levengi without rice or potato sides, please. Is there any added sugar in the walnut-onion stuffing or plum paste?
Watch out for
Hidden sugar in stuffing/plum paste, starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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