Mahi Doodhi
Smoked Fish (No Rice)
Yes, with a tweak: ensure no sugary glazes, sauces, or high-carb seasonings are added. About 2g net carbs per serving, lower than 9 in 10 Iranian dishes.
What it is
Authentically smoked whole fish, commonly Sefid Mahi (Caspian Kutum) or Ghazal-ala (Trout), prepared simply to highlight its rich, smoky flavor. A specialty from northern Iran, served without accompaniments to appreciate its natural taste.
Key ingredients
Whole smoked fish (e.g., Sefid Mahi, Ghazal-ala), salt, (minimal optional herbs).
How to make it keto
Ensure no sugary glazes, sauces, or high-carb seasonings are added. Request no rice or bread.
Say this to the waiter (Persian)
ماهی دودی رو لطفاً بدون لعاب، سس یا چاشنیهای شکردار و پر کربوهیدرات سرو کنید. برنج و نان نمیخواهم.
For the Mahi Doodhi, no sugary glazes, sauces, or high-carb seasonings. No rice or bread.
Watch out for
Restaurants might serve with high-carb sides. Rarely, glazes could contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Iranian menuAll 171 Iranian dishes ›
