Quzu Boğaz Əti Qızartması
Fried Lamb Neck Meat
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
Tender and flavorful cuts of lamb neck, pan-fried or slow-braised until succulent and melt-in-your-mouth. Often seasoned simply to highlight the rich lamb flavor.
Key ingredients
Lamb neck meat, cooking oil/fat (often butter or rendered lamb fat), salt, pepper, garlic (optional).
Optional tweaks
Ensure no starchy sides (like potatoes or rice) are served. Confirm no breading on the meat or sugary sauces.
Watch out for
Very low if prepared plain. Main risk is being served with non-keto side dishes that must be explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.