Tête de Veau met Mosterdvinaigrette en Keto Groenten
Calf's Head with Mustard Vinaigrette and Keto Vegetables
Yes, with a tweak: confirm vinaigrette is sugar-free. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
Tender, gelatinous calf's head meat, slow-cooked until falling apart, served cold or lukewarm with a sharp mustard vinaigrette. Keto-adapted by serving with crisp, fresh keto vegetables instead of bread or potatoes.
Key ingredients
Calf's head, carrots (aromatic), celery (aromatic), onion (aromatic), bay leaf, thyme, apple cider vinegar, Dijon mustard, olive oil, salt, pepper, chopped fresh parsley, mixed keto vegetables (e.g., cucumber, radish, celery, lettuce).
How to make it keto
Confirm vinaigrette is sugar-free. Request no bread or potatoes. Ensure vegetables are raw or plainly prepared.
Watch out for
Sugar in vinaigrette. Traditionally served with potatoes or bread. Carrots and onions are used as aromatics during cooking, not for eating in the keto version.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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