Caldo de Peixe
Brazilian Fish Broth with Herbs (without root vegetables)
Yes, with a tweak: ensure no root vegetables (mandioca/cassava, potato, inhame) are added for thickening or as ingredients. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A light and flavorful clear broth made from fish bones, simmered with fresh white fish pieces, local herbs (such as cilantro and green onions), tomatoes, onions, and a touch of olive oil. A comforting and naturally low-carb option when prepared without starchy thickeners or root vegetables.
Key ingredients
Fish bones (e.g., robalo, cação), white fish fillets, onions, garlic, fresh tomatoes, bell peppers, cilantro, green onions, olive oil, salt, black pepper, lime juice.
How to make it keto
Ensure no root vegetables (mandioca/cassava, potato, inhame) are added for thickening or as ingredients. Confirm no flour or cornstarch is used for thickening. Request extra fish and a drizzle of olive oil for increased fat and protein.
Watch out for
Use of root vegetables (mandioca/cassava, potato) for thickening or as ingredients. Some restaurants might add a touch of sugar to balance acidity in the tomato base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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