Churrasco de Avestruz com Aspargos Grelhados
Grilled Ostrich Steak with Grilled Asparagus
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
A lean and tender ostrich steak, seasoned simply with salt and pepper, then expertly grilled to desired doneness. Served alongside perfectly charred grilled asparagus spears.
Key ingredients
Ostrich steak, olive oil, salt, black pepper, fresh asparagus.
Optional tweaks
Ensure no marinades containing sugar or high-carb ingredients are used. Request simple seasoning.
Watch out for
Some restaurant marinades might contain sugar, check with the kitchen. Asparagus contains minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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