Frango Assado com Ervas e Abobrinha Grelhada
Roasted Chicken with Herbs and Grilled Zucchini
Yes, with a tweak: ensure no sugary glazes or sauces are used on the chicken. About 7g net carbs per serving.
What it is
Succulent roasted chicken, often a whole chicken or parts, seasoned with a blend of aromatic herbs, served with tender grilled zucchini slices.
Key ingredients
Roasted chicken, aromatic herbs, grilled zucchini
How to make it keto
Ensure no sugary glazes or sauces are used on the chicken. Confirm zucchini is grilled simply with oil/butter and no sweet marinades.
Watch out for
Some restaurants might use honey or sugar in chicken marinades/rubs. Zucchini might be glazed with a sugary sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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