Frigideira de Camarão e Palmito
Shrimp and Heart of Palm Skillet
Yes, with a tweak: confirm no flour or starch is used for thickening; ensure no sugary seasonings. About 12g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A delightful casserole-like dish baked in a skillet, featuring succulent shrimp and tender hearts of palm in a creamy, savory egg and cheese mixture, often seasoned with herbs and bell peppers.
Key ingredients
Shrimp, hearts of palm, eggs, heavy cream, Parmesan cheese, onion, bell pepper, tomato, olive oil, cilantro, salt, pepper.
How to make it keto
Confirm no flour or starch is used for thickening; ensure no sugary seasonings.
Watch out for
Hidden sugars in tomato or bell pepper seasonings; some preparations might use a small amount of flour, so verify.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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