Frigideira de Camarão Keto (sem Farinha/Pão)
Keto Shrimp and Egg Bake (without Flour/Breadcrumbs)
Yes, with a tweak: explicitly confirm no flour, breadcrumbs, or cornstarch used as a binder or thickener. About 9g net carbs per serving.
What it is
A delicious and naturally low-carb baked dish featuring shrimp cooked in a creamy sauce with eggs, coconut milk, and vegetables like bell peppers and onions, baked until golden.
Key ingredients
Shrimp, eggs, coconut milk, dende oil (or olive oil), bell peppers, onions, tomatoes, garlic, cilantro, salt, pepper.
How to make it keto
Explicitly confirm no flour, breadcrumbs, or cornstarch used as a binder or thickener. No rice or farofa sides.
Watch out for
Flour or breadcrumbs as binders/thickeners, often served with rice, potential for hidden sugars in tomato base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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