Leitão Assado com Purê de Abóbora Cabotiá (Keto)
Roasted Piglet with Keto Butternut Squash Puree
Yes, with a tweak: ensure no sugary glazes or marinades are used on the piglet. About 14g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
Tender, succulent roasted piglet, typically seasoned simply with garlic, salt, and herbs, resulting in a crispy skin and juicy, flavorful meat. Served alongside a rich, creamy puree made from roasted butternut squash (abóbora cabotiá) and butter, offering a sweet and savory low-carb accompaniment that replaces traditional high-carb sides.
Key ingredients
Whole piglet (or prime cuts), garlic, salt, pepper, fresh herbs (rosemary, thyme), olive oil. Butternut squash, butter, heavy cream, nutmeg.
How to make it keto
Ensure no sugary glazes or marinades are used on the piglet. Replace traditional high-carb sides (rice, farofa, potatoes) with a keto-friendly puree like butternut squash or cauliflower.
Watch out for
Sweet glazes for the piglet, sugar in seasoning rubs, butternut squash can be higher in carbs than other keto purees, so portion control is key.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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