Ovos no Ninho com Queijo e Bacon
Eggs in a Nest with Cheese and Bacon
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A delightful dish where eggs are baked within a 'nest' of crispy bacon and melted cheese, often with a hint of herbs. A comforting and satisfying meal.
Key ingredients
Eggs, bacon, cheese (e.g., mozzarella, parmesan), heavy cream (optional), salt, black pepper, chives (for garnish).
Optional tweaks
Naturally keto-friendly. Ensure no breadcrumbs or flour are used as a binder or base.
Watch out for
Unlikely in this specific dish. Ensure no sugary sauces or processed cheese with fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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