Peixada Cearense Keto
Ceara-style Fish Stew with Eggs and Keto Vegetables
Yes, with a tweak: request no potatoes, carrots, or other starchy root vegetables. About 8g net carbs per serving.
What it is
A rich and flavorful fish stew from Ceará, traditionally made with white fish, boiled eggs, and a variety of vegetables. This keto version omits starchy vegetables like potatoes and carrots, focusing on the fish, eggs, and green leafy vegetables (like kale or collard greens), simmered in a savory broth thickened naturally with egg yolks and olive oil.
Key ingredients
White fish fillet (e.g., cação, badejo), eggs, onion, garlic, bell peppers, tomato, olive oil, cilantro, green leafy vegetables (kale or collard greens), coconut milk (optional).
How to make it keto
Request no potatoes, carrots, or other starchy root vegetables. Confirm no flour or cornstarch is used to thicken the broth.
Watch out for
Traditional recipes include potatoes and carrots. Ensure these are omitted. Some chefs might use a small amount of flour or cornstarch as a thickener, so ask.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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