Pašteta od Bakalara s Maslinama i Kaparama (Keto-style)
Salted Cod Paté with Olives and Capers (Keto Modified)
Yes, with a tweak: ensure this paté is prepared without potatoes, which are often used in traditional recipes for texture. About 3g net carbs per serving, lower than 7 in 10 Croatian dishes.
What it is
A traditional and highly prized Croatian appetizer, this creamy paté is made from rehydrated and slow-cooked salted cod (bakalar), whipped until smooth with abundant extra virgin olive oil, garlic, and fresh parsley. Enhanced with chopped black olives and briny capers, it's served as a spread, without bread, for a keto-friendly starter.
Key ingredients
Salted cod (bakalar), extra virgin olive oil, garlic, fresh parsley, black olives, capers, lemon juice, salt, pepper.
How to make it keto
Crucially, ensure this paté is prepared without potatoes, which are often used in traditional recipes for texture. Served strictly without bread or crackers.
Say this to the waiter (Croatian)
Molim vas, da je pašteta bez krumpira. Poslužite je strogo bez kruha ili krekera.
Please ensure this paté is made without potatoes, and serve it strictly without bread or crackers.
Watch out for
Potatoes are a common ingredient in traditional 'bakalar na bijelo' or paté for texture and body; verify their omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.