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All cuisines › Qatari

Keto Sayadiyah (Fish with Cauliflower Rice)

Spiced Fish with Cauliflower Rice

Yes, with a tweak: substitute traditional rice with cauliflower rice. About 12g net carbs per serving, on the higher side for Qatari food, so watch the portion.

Needs a tweakHigh ProteinFish
Keto Sayadiyah, Qatari dish
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12gNet carbs
18gTotal carbs
6gFibre
55gProtein
50gFat
700Calories

What it is

A flavorful and aromatic dish featuring pan-fried or baked white fish (such as Hammour) infused with caramelized onions and warming spices, served over a bed of fluffy cauliflower rice instead of traditional rice.

Key ingredients

White fish fillets (e.g., Hammour), onions, olive oil, fish broth, spices (cumin, coriander, turmeric, black pepper), cauliflower, lemon.

How to make it keto

Crucially, substitute traditional rice with cauliflower rice. Request limited caramelized onions as excessive caramelization can increase sugar content. Confirm no flour or sugar is used in the sauce.

Say this to the waiter (Arabic)

من فضلك، حضّر الصيادية بأرز القرنبيط. استخدم قليل جداً من البصل المكرمل وتأكد أن الصلصة خالية من الطحين والسكر.

Please make the Sayadiyah with cauliflower rice. Use very little caramelized onion, and confirm no flour or sugar in the sauce.

Watch out for

Over-caramelized onions, hidden sugars or thickeners in the sauce, non-keto side dishes if not explicitly requested.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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