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All cuisines › French

Boudin Noir aux Endives Braisées

Pan-Seared Blood Sausage with Braised Endives

Yes, with a tweak: ensure no apples or other sugary accompaniments are served. About 6g net carbs per serving.

Needs a tweakHigh FatPork
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6gNet carbs
10gTotal carbs
4gFibre
45gProtein
70gFat
850Calories

What it is

A traditional French specialty of blood sausage, pan-seared until crispy, and served with tender braised endives. Traditionally served with apples, this keto version substitutes the fruit with bitter, caramelized endives for a low-carb, flavorful contrast.

Key ingredients

Boudin Noir (Blood Sausage)

How to make it keto

Ensure no apples or other sugary accompaniments are served. Confirm no sugar is added to the braised endives.

Watch out for

Potential for apples or other fruits in traditional preparation; hidden sugars in endive braising liquid at some restaurants.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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