Chipolatas Grillées avec Gratin de Courgettes
Grilled Chipolata Sausages with Zucchini Gratin
Yes, with a tweak: ensure zucchini gratin is made without flour or starch thickeners, relying solely on cream and cheese. About 8g net carbs per serving.
What it is
Slender, flavorful French pork sausages (chipolatas) grilled to perfection, served alongside a creamy, cheesy zucchini gratin, a comforting and hearty meal.
Key ingredients
Pork chipolata sausages, zucchini, heavy cream, Gruyère cheese, Parmesan cheese, butter, garlic, salt, pepper.
How to make it keto
Ensure zucchini gratin is made without flour or starch thickeners, relying solely on cream and cheese. Omit traditional frites, potatoes, or bread.
Watch out for
Potential for flour or starch in the gratin sauce. Some commercial chipolatas may contain minimal binders (ask for high-quality, high-meat content).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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