Duo de Boudin Blanc et Noir Poêlé, Purée de Céleri-Rave
Pan-Seared White and Black Pudding Duo with Celeriac Mash
Yes, with a tweak: boudin blanc often contains breadcrumbs. About 10g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A classic pairing of pan-seared boudin blanc (white pork sausage) and boudin noir (blood sausage), both pan-fried until lightly crispy. Served alongside a creamy, savory celeriac purée.
Key ingredients
Boudin blanc (pork, cream, spices, *no breadcrumbs*), boudin noir (pork blood, pork fat, onions, spices), celeriac, butter, heavy cream, salt, black pepper, nutmeg.
How to make it keto
IMPORTANT: Boudin blanc often contains breadcrumbs. Explicitly request a version made without breadcrumbs. Confirm no apples or other sweet accompaniments. Ensure celeriac purée is not mixed with potatoes or other starchy vegetables.
Watch out for
Breadcrumbs in boudin blanc (if not modified), apples/sweet garnishes, flour thickeners in any accompanying sauce, potatoes mixed into the celeriac purée.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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