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All cuisines › French

Saumon à l'Oseille (Salmon with Sorrel Sauce) and Keto Greens

Pan-Seared Salmon with Creamy Sorrel Sauce and Steamed Asparagus

Yes, with a tweak: ensure no rice or potatoes are served. About 6g net carbs per serving.

Needs a tweakHigh FatFish
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6gNet carbs
9gTotal carbs
3gFibre
60gProtein
58gFat
780Calories

What it is

Delicate pan-seared salmon fillet topped with a classic French sorrel sauce made with white wine, cream, and fresh sorrel, accompanied by a selection of steamed green vegetables.

Key ingredients

Salmon fillet, sorrel, white wine, cream, steamed asparagus

How to make it keto

Ensure no rice or potatoes are served. Request a side of non-starchy vegetables such as steamed asparagus, green beans, or sautéed spinach. Confirm the sauce is not thickened with flour.

Say this to the waiter (French)

Pour le Saumon à l'Oseille, je n'aurai pas de riz ni de pommes de terre. Je souhaite des légumes verts à la place, et est-ce que la sauce est sans farine ?

For the Saumon à l'Oseille, please, no rice or potatoes. I'd like green vegetables instead, and please confirm the sauce is not thickened with flour.

Watch out for

Typically served with rice or potatoes. Confirm the sauce does not use flour as a thickener, which is common in some restaurant preparations.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the French menuAll 1,053 French dishes ›

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Rognons de Veau à la Moutarde
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Salade Niçoise
Salade Niçoise
Niçoise Salad (No Potatoes)
Saumon à l'Oseille
Saumon à l'Oseille
Salmon with Sorrel Sauce
Saumon Grillé/Poêlé avec Légumes Verts
Saumon Grillé/Poêlé avec Légumes Verts
Grilled/Pan-Seared Salmon with Green Vegetables
Sole Meunière
Sole Meunière
Pan-Seared Sole with Lemon Butter (prepared without flour)
Sole Meunière avec Asperges
Sole Meunière avec Asperges
Pan-Fried Sole with Asparagus

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