Leberkäse with Fried Egg and Mustard (No Potatoes)
Bavarian Meat Loaf with Fried Egg and Mustard (Keto)
Yes, with a tweak: request no potato salad (Kartoffelsalat) or fries (Pommes). About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A thick slice of baked Bavarian meatloaf, often made from finely ground pork and beef, pan-fried and topped with a sunny-side-up fried egg. Served with traditional mustard, excluding potato salad or fries.
Key ingredients
Leberkäse (pork/beef loaf), egg, mustard, cooking oil/butter.
How to make it keto
Request no potato salad (Kartoffelsalat) or fries (Pommes). Inquire about fillers in the Leberkäse, though typically it's low carb.
Say this to the waiter (German)
Bitte keinen Kartoffelsalat und keine Pommes. Enthält der Leberkäse Füllstoffe?
No potato salad or fries, please. Does the Leberkäse contain any fillers?
Watch out for
Fillers (e.g., potato starch) in lower quality Leberkäse, potato salad, fries, hidden sugar in some mustards.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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