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All cuisines › German

Rumpsteak mit grünen Bohnen und Kräuterbutter

Sirloin Steak with Green Beans and Herb Butter (No Potato Sides)

Yes, with a tweak: strictly omit all potato sides (fries, roasted potatoes, potato salad). About 6g net carbs per serving, lower than 6 in 10 German dishes.

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6gNet carbs
10gTotal carbs
4gFibre
70gProtein
65gFat
850Calories

What it is

A classic sirloin steak, grilled or pan-fried, often served with a generous dollop of herb butter. While traditionally accompanied by fries or roasted potatoes, for a keto version, these are replaced with low-carb green vegetables like green beans.

Key ingredients

Sirloin steak, cooking oil/butter, salt, pepper. Herb butter (butter, herbs like parsley, chives, garlic), green beans.

How to make it keto

Strictly omit all potato sides (fries, roasted potatoes, potato salad). Request green beans or other low-carb vegetables (e.g., spinach, broccoli).

Say this to the waiter (German)

Zum Rumpsteak bitte keine Kartoffelbeilagen. Stattdessen hätte ich gerne grüne Bohnen, Spinat oder Brokkoli.

For the Rumpsteak, please omit all potato sides. I'd like green beans, spinach, or broccoli instead.

Watch out for

Potato sides, hidden sugars in marinades or sauces, some herb butters might contain minimal binders (rare).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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