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All cuisines › German

Schinkenröllchen mit Spargelcremefüllung (Keto-Modifiziert)

Ham Rolls with Creamy Asparagus Filling (Keto-Modified)

Yes, with a tweak: ensure the filling contains no starch or flour as a thickener. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
30gProtein
50gFat
570Calories

What it is

Thin slices of cooked ham rolled around a rich, creamy filling made from fresh asparagus, cream cheese, and herbs. A delightful appetizer or light meal, especially seasonal during asparagus harvest.

Key ingredients

Cooked ham slices

How to make it keto

Ensure the filling contains no starch or flour as a thickener. Confirm ham is sugar-free. Request no bread or other high-carb accompaniments.

Watch out for

Cured ham can contain sugar; verify sugar-free ham. Ensure no flour or starch is used to thicken the creamy filling.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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