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All cuisines › German

Schwarzwälder Schinken mit Essiggurken

Black Forest Ham with Pickles

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 German dishes.

Keto as servedHigh ProteinPork
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2gNet carbs
3gTotal carbs
1gFibre
30gProtein
25gFat
350Calories

What it is

Thinly sliced, dry-cured, and smoked Black Forest ham, typically served as an appetizer with gherkins (pickles). A naturally low-carb option.

Key ingredients

Black Forest Ham, gherkins (pickles).

Optional tweaks

Ensure no accompanying bread or breadsticks.

Watch out for

Often served with bread/rolls. Cured meats can sometimes have trace sugars from the curing process, but usually minimal.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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