Schweinebraten mit deftigem Krautsalat
Roast Pork with Hearty Cabbage Salad (without gravy, dumplings, or potatoes)
Yes, with a tweak: request no gravy (often thickened with flour). About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Succulent slices of slow-roasted pork, typically from the shoulder or neck, served with a robust, vinegar-based cabbage salad (Krautsalat). Traditional gravy and starchy sides are omitted.
Key ingredients
Pork roast, spices, onions, oil, white cabbage, vinegar, oil.
How to make it keto
CRITICAL: Request no gravy (often thickened with flour). Omit potato dumplings (Knödel), mashed potatoes, or any other starchy sides. Confirm Krautsalat is oil/vinegar based and not sweet.
Watch out for
Flour-thickened gravy, potato dumplings, sweet Krautsalat (some versions contain sugar or apple), hidden sugars in marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.