Schweineschnitzel Natur mit Pilzrahmsoße (ohne Panade und Kartoffeln)
Plain Pork Schnitzel with Creamy Mushroom Sauce (unbreaded, without Potatoes)
Yes, with a tweak: request 'Schnitzel natur' (unbreaded) or 'ohne Panade'. About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A tender, unbreaded pork cutlet (Schnitzel 'natur'), pan-fried and served with a rich, creamy mushroom sauce. This keto-friendly version explicitly excludes breading and starchy sides.
Key ingredients
Pork cutlet, mushrooms, heavy cream, butter, onions, garlic, broth, salt, pepper, cooking oil.
How to make it keto
CRITICAL: Request 'Schnitzel natur' (unbreaded) or 'ohne Panade'. Ask for creamy mushroom sauce (Pilzrahmsoße) and inquire about flour thickeners (assume minimal if not confirmed). Request no potatoes (Kartoffeln) or fries. Ask for a side of green vegetables if available.
Watch out for
Flour used in the mushroom sauce for thickening can add significant carbs. Onions and garlic in the sauce also contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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