Pacayas en Huevo sin Rebozado
Pacaya Flowers with Scrambled Eggs (No Batter)
Yes, with a tweak: cRITICALLY, specify 'sin rebozado' (without batter) or 'solo revueltas con huevo' (just scrambled with egg). About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
Bitter pacaya flowers (a type of palm flower) lightly cooked and then scrambled with eggs, seasoned simply. This version explicitly omits the traditional flour-based batter, focusing on the natural flavors.
Key ingredients
Pacaya flowers, eggs, onion, garlic, cooking oil/lard, salt, pepper.
How to make it keto
CRITICALLY, specify 'sin rebozado' (without batter) or 'solo revueltas con huevo' (just scrambled with egg). Ensure no flour is used. Request no rice, beans, or tortillas. Ask for avocado or a simple green salad as a side.
Watch out for
The traditional 'envueltas' version uses a flour-based batter (rebozado). Hidden sugars in any accompanying sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
