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All cuisines › Guatemalan

Pescado Asado con Ensalada (Keto Modificado)

Grilled Fish with Salad (No Rice/Plantains)

Yes, with a tweak: request grilled fish (avoid fried/breaded options). About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.

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7gNet carbs
10gTotal carbs
3gFibre
70gProtein
40gFat
700Calories

What it is

Whole grilled fish (often mojarra or snapper), simply seasoned and cooked to perfection. Served with a side salad of fresh greens instead of traditional starchy sides.

Key ingredients

Whole fish (e.g., mojarra, snapper), olive oil, lime, salt, pepper, garlic. Side salad with lettuce, cucumber, tomato, onion, simple oil and vinegar dressing.

How to make it keto

Request grilled fish (avoid fried/breaded options). Explicitly omit rice, plantains, or other starchy sides. Request a simple side salad with oil and vinegar dressing, no sugary dressings.

Watch out for

Sweet salad dressings. Tomato and onion in the salad contribute minimal carbs. Main risk is traditional high-carb sides like rice, plantains, or fried breading.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Pepián de Pollo
Pepián de Pollo
Chicken Pepián Stew with Keto Sides
Pepián de Pollo o Res
Pepián de Pollo o Res
Guatemalan Chicken or Beef Stew (Keto Version)
Pepián de Pollo
Pepián de Pollo
Traditional Chicken Stew (without corn thickeners)
Pescado Entero Asado
Pescado Entero Asado
Grilled Whole Fish with Keto Sides
Pescado Frito
Pescado Frito
Fried Whole Fish with Keto Sides
Pescado Frito
Pescado Frito
Fried Whole Fish (No Carbs)

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